Gallery Walk
My group and I have been showing up to these sessions that teach us a lot about youth citizenship. One of the sessions is called mental health. I personally think mental health is very important to every human being on this earth . We should be knowing our health physically , mentally and emotionally . What I learned in that session is how meditating can make a huge difference in someone life . I never tried meditating! For the first time I have in this session and it has made a huge difference . We have made these stones in mental health class and prepared it for the gallery walk. Whenever someone passes by and sees them . That gives them happiness to read off stones that can make them smile . We never know what a person can be going through throughout their days . We thought that would be a great for the gallery walk!! Spreading POSITIVITY is healthy for your mental health!
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